Contact

Alexander Technique near me?

Joe Schaefer, Alexander Technique Trainer in Central PA

Joe Schaefer

717.609.7530
atjoeschaefer@gmail.com

Joe enjoys working with those interested in learning to do less and making movement easier. Music and sports are of special interest, but any person and any movement can benefit. The Alexander Technique allows us to find more freedom in ourselves and our lives.

Lessons can be held in studio at Carlisle Bowen Works or at private residencies. Group work and classes are also available for actors, musicians, dancers, and even computer users!

In addition, Joe has given workshops at local and regional universities, businesses, and wellness centers. He's a previous partner of the UPMC Center for Integrative Medicine and actively teaches at Johns Hopkins Peabody Conservatory.

With the Alexander Technique you are rethinking and reshaping your movement and this takes time. Ten to fifteen lessons are recommended to embody the principles and tools that will help you better manage your body.

Please contact Joe to discuss what you're looking for.

Studio at Carlisle Bowen Works
616 West Main Street
Mechanicsburg, PA
717.386.8279

© Joe Schaefer. Website designed by Adrienne Wolter.